Injury Recovery & Prevention

Discuss workout injuries or how to prevent them.
DF
  • Sticky
Lumbar Disc Herniation
2
Replies
35
Views
32K
buck
B
Times Roman
  • Sticky
The Healing benefits of Thymosin Beta-4 (TB-500 aka Tb4)
2 3
Replies
52
Views
46K
DOOM
DOOM
Kraken
Screwed up my left shoulder, need advice
2
Replies
27
Views
764
Kraken
Kraken
corvettels3
meniscus tear
Replies
7
Views
265
corvettels3
corvettels3
chicago311
what causes this pain
2
Replies
21
Views
400
chicago311
chicago311
Bro Bundy
Leg press
Replies
5
Views
180
MG_87
M
V
Trying to identify what is wrong with my left shoulder, and how to recover
Replies
5
Views
400
GreatGunz
GreatGunz
C
Pain through neck / collarbone into upper left chest when doing presses
Replies
4
Views
272
buck
B
BigChief1
Torn Achilles
2
Replies
32
Views
1K
BigChief1
BigChief1
Thrawn
Nissen fundoplication surgery tomorrow
Replies
11
Views
470
Bump
Bump
ruggerman
Off Deca & Onto Nerve Damage
2
Replies
36
Views
2K
ruggerman
ruggerman
T
Tendonitis treatment
Replies
15
Views
996
hfoll7777
hfoll7777
Thrawn
GERD and PPIs like omeprazole warning.
Replies
2
Views
302
Thrawn
Thrawn
andy
scapular acromion pointing out a bit
Replies
5
Views
501
andy
andy
O
Crippling back pain, throw me some tips
Replies
13
Views
795
Yano
Yano
cavorite
Protocol for not losing muscle during extended injury
Replies
6
Views
432
andy
andy
Elivo
lifting post shoulder surgery
Replies
4
Views
1K
Bro Bundy
Bro Bundy
G
Shoulder pain, surgery or time?
Replies
13
Views
772
snake
snake
O
Pec strain that won’t heal
Replies
5
Views
843
Thrawn
Thrawn
Texasgator2021
Walking is great
2
Replies
26
Views
1K
Big-paul
Big-paul
MetalHeadX
Severe brachioradialis pain
Replies
5
Views
565
SFGiants
SFGiants
nissan11
Pain in outside delt near tricep
Replies
4
Views
472
CohibaRobusto
CohibaRobusto
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