Skullcrusher
Elite
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- Apr 1, 2020
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Tea has more caffeine than coffee.
But maybe you don't drink coffee?
But maybe you don't drink coffee?
That, I wasn't aware of.Tea has more caffeine than coffee.
But maybe you don't drink coffee?
Wife is having that in late August. They're really refined it.I'm feeling great, but still under "do not strain yourself too much" orders. My heart function is halfway recovered.
I'm getting an ablation surgery in August that will hopefully fix my heart rythm issues for good.
I had a heart attack at age 25 from drinking too much tea after a night of really heavy drinking.Caffeine in Coffee Vs. Tea
Caffeine is a compound that is present in tea leaves and coffee beans. This article provides an analysis and comparison of its actual content in both.nutrineat.com
I was 25 years old, that was 24 years ago. Didn't see a doctor. 30 tall glasses of gin with a splash of 7up per night. I was an extreme alcoholic at the time and just didn't give a shit. That kind of a hangover coupled with the tea raised my blood pressure extremely high. Paramedics stayed with me about an hour until my bp went down. Scared me enough to switch to beer.The studies show that a binge drinking event raises your chance of a heart attack quite substantially for the next seven days. Tea really is not a causative factor. Any hereditary factors? What did the doctor say?
If you're hitting back and triceps on Sunday then chest and biceps on Tuesday but you want your triceps as fresh as possible for bench day, Could you just swap the two days around?15 mins treadmill 3.5mph x 8% inc
flat bench press 135x10, 10, 10
decline bench 115 x 12, 10, 9
incline db press 40's x 10, 10, 12
cable crossovers high 20 x 15, 15, 15
ez bar curls 70x12, 10, 10
cross body hammer curls 25's x 15, 15, 15
concentration curls 25 x 12, 12, 12
15 mins treadmill 3.5mph x 5% inc
Still trying out the opposing muscle group thing on back and chest day. I'm undecided on it so far. On one hand I think it's a good idea, but on the other hand I think I'm doing them a little too close together because I still had a light soreness in my triceps today from Sunday, and I had to do bench press. I'm going to try it for a month and then decide if I'll continue.
Are you recovering faster now that you're on test and deca? I would think your recovery time would be greatly improved. I remember that was always an issue for you.I was trying the full body workout thing 3 days a week but I was just not recovering fast enough.
So I had to ask myself if I thought it was better to switch to 2 days full body or go back to push/pull/legs.
Yes, good idea that is doable.If you're hitting back and triceps on Sunday then chest and biceps on Tuesday but you want your triceps as fresh as possible for bench day, Could you just swap the two days around?
Yeah idk maybe that or a towel? I haven't been squatting heavy enough to warrant knee sleeves for a while now.If I had knee sleeves with me I would have just put them in between.
Towel would work.Yeah idk maybe that or a towel? I haven't been squatting heavy enough to warrant knee sleeves for a while now.
Truth. Experienced this myself at the beach a couple months ago. And I’m not exactly lean myself.Been traveling, on the road all day thursday, took the family to Schlitterbahn water park yesterday. Big realization from this. If you work out regularly and are feeling insecure about your looks, go spend a day at a water park and you'll see you're probably in better shape than 99% of your age group. Enjoy.