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Alrighty folks, I have decided to start a new training log here . My name is Jenn, and I'm 34. I'm 5"0 , and roughly 130lbs of pure... -
Cain33 replied to the thread What is your "why" for lifting?.I lift today for mental health reasons and for physical health. It helps keep the demons buried and makes me feel younger!
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Howdy
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Cain33 replied to the thread Cain33 introduction.Thats the world in general or a Netflix show!
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Ah. Not so sure you have forgotten anything my friend. But things have changed for sure. Can't say for the better. It is like being a...
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I start my warmups on an empty bar every time. Let's me get a good stretch and get settled before I work up weight. I use the time...
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Cain33 reacted to turkey_sandwich's post in the thread What Was The Last Film You Watched? with
Like.
last two documentaries -
Cain33 replied to the thread What's the best warm up sets and reps.Personally for myself my first set. I'll walked on the treadmill to get the blood flowing and to bring my heart rate up first. Example...
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Cain33 replied to the thread Thanks for having me! Mike.Seeing lots of us Canadians here! Cheers from frosty Ont
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Hey I’m Mike. 46 year old Canadian. Been working out about 4 years or so and recently got prescribed TRT. My test was about 140 so I...
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Great intro great stats. Nice pic. All round perfect. Think I'm in love. Been like 3 days no new members. Guess there was a troll...
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Cain33 replied to the thread Cain33 introduction.Lol I'm taken! Thank you. Years ago when I found the forums I was 33. My handle back then was Cyto33, named after my dog and my age...
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Welcome to the Underground sir
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welcome to the UG
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Hi name is Cain33. Took a break from this lifestyle for about 10 years. Things changed in life for a while. I've been back for almost...
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