Caligrower
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    • Caligrower
      Caligrower reacted to dan_hnnng's post in the thread DC Pharma with Like Like.
      Yes it is.
    • Caligrower
      Caligrower reacted to CJ's post in the thread Kai Formula_Secret Scam? with Like Like.
      Put your money towards quality food and gym memberships. Here's the secret.... Work hard and eat properly and consistently, day after...
    • Caligrower
      Caligrower replied to the thread Stronglifts.
      If you don’t want to squat that much, You can do a 4 day Texas method that’s a upper lower spilt. It frees up time for more assistance...
    • Caligrower
      Caligrower reacted to dk8594's post in the thread Hip shift with Like Like.
      Hard for me to see completely, but here is a video to help diagnose a hip shift and some Mobility and strength to correct it. You will...
    • Caligrower
      Caligrower reacted to snake's post in the thread Hip shift with Like Like.
      Don't get all crazy about having a weak side, everyone has one. This shit always shows up with heavy weight. The compensating is just...
    • Caligrower
      Caligrower replied to the thread Hip shift.
      My left foot does look a little back. Ill put more focus into the set up and I’ll try too put my toes out more. Thanks 👍🏼 I’m thinking...
    • Caligrower
      I get some hip shift to my right leg when I squat heavy. Any one got any advice on how to correct this? My lower weight sets look good...
    • Caligrower
      Caligrower reacted to Send0's post in the thread Skip Hill Seminar with Like Like.
      I found these videos both interesting and entertaining. Sometimes it's just good to hear someone talk about things from a general...
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