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Caligrower
Joined
Sep 6, 2021
Last seen
Yesterday at 10:21 PM
Messages
86
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Caligrower
reacted to
dan_hnnng's post
in the thread
DC Pharma
with
Like
.
Yes it is.
Jan 4, 2023
Caligrower
reacted to
CJ's post
in the thread
Kai Formula_Secret Scam?
with
Like
.
Put your money towards quality food and gym memberships. Here's the secret.... Work hard and eat properly and consistently, day after...
Dec 24, 2022
Caligrower
replied to the thread
Stronglifts
.
If you don’t want to squat that much, You can do a 4 day Texas method that’s a upper lower spilt. It frees up time for more assistance...
Dec 16, 2022
Caligrower
reacted to
dk8594's post
in the thread
Hip shift
with
Like
.
Hard for me to see completely, but here is a video to help diagnose a hip shift and some Mobility and strength to correct it. You will...
Nov 9, 2022
Caligrower
reacted to
snake's post
in the thread
Hip shift
with
Like
.
Don't get all crazy about having a weak side, everyone has one. This shit always shows up with heavy weight. The compensating is just...
Nov 9, 2022
Caligrower
replied to the thread
Hip shift
.
My left foot does look a little back. Ill put more focus into the set up and I’ll try too put my toes out more. Thanks 👍🏼 I’m thinking...
Nov 9, 2022
Caligrower
posted the thread
Hip shift
in
Training and Workouts
.
I get some hip shift to my right leg when I squat heavy. Any one got any advice on how to correct this? My lower weight sets look good...
Nov 9, 2022
Caligrower
reacted to
Send0's post
in the thread
Skip Hill Seminar
with
Like
.
I found these videos both interesting and entertaining. Sometimes it's just good to hear someone talk about things from a general...
Nov 1, 2022
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