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Cornholio reacted to Cochino's post in the thread What is my bodyfat % ? Can you predict by picture? with
Like.
OP you can listen to @Send0 who is now an expert at solving knee cave issues on squats, or @lifter6973 who can tell you the... -
Cornholio reacted to RiR0's post in the thread NHL player Ivan Provorov refuses to wear "Pride" jersey at warm-ups with Like.
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Cornholio reacted to BigBaldBeardGuy's post in the thread NHL player Ivan Provorov refuses to wear "Pride" jersey at warm-ups with Like.
He got a TON of respect. Provorov jerseys are all sold out right now. Ivan Provorov was humble during his interviews and in no way came...
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Cornholio reacted to RiR0's post in the thread NHL player Ivan Provorov refuses to wear "Pride" jersey at warm-ups with Like.
I’m not a sports fan but I think the virtue signaling from large corporations, media and people in general is gross. I think the fact...
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This didn’t age well
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Cornholio reacted to Thebiggestdumbass's post in the thread Dirty bulking and honestly liking the look with Haha.
You’re beautiful as you are! You don’t need to conform to these unrealistic beauty standards our society has! ❤️
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Are you doing any cardio? Are you currently looking for a coach? How far out is your planned show? What division are you planning...
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Cornholio replied to the thread The Cornholio Journalio.Rest day today. Weight: 177 Previous Day's Diet: Calories: 3319 Macros: 238p/318c/111f
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Keep putting in the work man. They weight will come. Sent from my iPhone using Tapatalk
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Shoulders (rears, bit of back width) -Reverse Pec Deck: 30, 30, 15, 15, 15 (45 sec rest – pump that blood in there) (25×15) 40x30...
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Cornholio replied to the thread The Cornholio Journalio.Weight has not budged in 3 days so I'm going to bump up the daily calories just a little bit one more time. Currently, looking to hit...
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Lower (whole leg) -Calf raises (seated or in leg press machine) 5 x 12 - Leg press machine (100x20) (200x20) 300x15 300x14 320x12...
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Cornholio reacted to Badleroybrown's post in the thread trt, / optimizing rabbit hole? 50 male with Like.
This is not a horrible number @28. Could it be higher. Sure. But I would not cry over it. And you def are not going to get a dr to...
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Cornholio replied to the thread The Cornholio Journalio.Weight is slowly going up now. Still waiting on bloodwork results. Weight: 178 Previous Day's Diet: Calories: 3211 Macros...
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Cornholio replied to the thread The Cornholio Journalio.Mobility and rotator cuff exercises today. Weight: 177 Previous Day's Diet: Calories: 3218 Macros: 226p/365c/94f
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