dk8594
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    • dk8594
      dk8594 reacted to snake's post in the thread Biceps workout with Like Like.
      Biceps 3x/ week and I'm assuming you're also doing back work? That's a recipe for overtraining and possibly an injury.
    • dk8594
      dk8594 reacted to snake's post in the thread New addition with Like Like.
      Meet our new addition. His name is Harper, named after the Phillies right fielder, Bryce Harper and he was even born in Philly. He's 6...
    • dk8594
      I met Father Time a few years back and the law of diminishing returns got to know me a little before that. But with where I'm at right...
    • dk8594
      dk8594 replied to the thread 2 weeks to live.
      I would make a list of everyone who had an impact on my life and spend the time letting them know that my life had been made better by...
    • dk8594
      dk8594 reacted to Dex's post in the thread Tap water On Needle with Like Like.
      No, it takes the bacteria time to grow. You would see signs after a couple days to a week. After a week, you should be in the clear.
    • dk8594
      dk8594 reacted to mugzy's post in the thread If you get spam in private messages with Like Like.
      If you get spam via pm please forward it to me. Somebody using a bot to register new accounts and then spam via private messages. I’m...
    • dk8594
      I went to a Relson Gracie seminar and someone asked him what kind of workout they should do for BJJ. He responded with; “ you are...
    • dk8594
      dk8594 reacted to notsoswoleCPA's post in the thread Identity theft with Like Like.
      I never trusted Lifelock much because the CEO has a checkered past with regards to investments and securities. I can't find the older...
    • dk8594
      dk8594 replied to the thread Identity theft.
      I passed as soon as I heard the CEO of lifelock had his identity stolen 13 times...
    • dk8594
      dk8594 reacted to beefnewton's post in the thread Identity theft with Like Like.
      I don't use any. Just put a security freeze on your file at all the bureaus. Actually, I lied. I do subscribe to Experian ($20/mo)...
    • dk8594
      dk8594 replied to the thread Order of exercise.
      If you wanted to find the originals you’d probably need a VHS player. However, I always liked the way Jeff Everson grouped them in...
    • dk8594
      dk8594 replied to the thread Order of exercise.
      KoonJ. Look up the Weider principles: The Priority One echoes what CJ said and the other ones may address other things for you.
    • dk8594
      dk8594 reacted to CJ's post in the thread Order of exercise with Like Like.
      I'd suggest to completely do first whichever is your priority. If you want to focus on growing your chest this block, do your chest...
    • dk8594
      Interesting study. Thanks for posting. I think what I found most surprising was how young some of the respondents were, how low...
    • dk8594
      dk8594 reacted to Yano's post in the thread Shoe inserts and pump covers 🤦‍♂️ with Like Like.
      :cool: I hear that uh , leg day ,,, helps build strong feet
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