DLTBB
Latest activity Postings About
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Don't be a stranger!!!! Hell, moderate here too. 😁 -
DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.Guys, going to stop updating this! Moderating on UK-M now so will be a little more active over there rather than spreading myself thin...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.18th January Cardio: N/A Shoulders, Biceps & Triceps; Plate-loaded shoulder press 3 sets 6-8 rep range - angled slightly differently...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.17th January Cardio: 15 minutes cross-trainer 150 BPM+ Chest & Back: Low incline DB press 3 sets 6-8 rep range - up to 135lbs DBs...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.16th January Cardio: 15 minutes cross-trainer 150 BPM+ Legs: SSB squat 3 sets 6-8 rep range - pause reps Machine hack squat 3 sets...
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DLTBB replied to the thread 1.5g Cycle log.He's got some decent size/shape to him in all fairness. Could it have been achieved on much less than 1.5g per week? Most definitely...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.15th January Cardio: N/A Shoulders, Biceps & Triceps: Plate-loaded seated press 2 sets 6-8 rep range Plate-loaded anterior press 2...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.14th January Cardio: 15 minutes stair master 150 BPM+ Chest & Back: Flat machine press 3 sets 6-8 rep range Plate-loaded high row 3...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.13th January Cardio: 60 minutes cross-trainer 160BPM+ Not sure what it was but I transcended into another dimension during this cardio...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.Always end up feeling bummed out when I take a rest day. As if I’m being lazy and should be doing something. It’s a stupid attitude to...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.Booking a rest day in today fellas. Due to do legs but I've trained for a few days on the bounce while I've had a cold and I doubt I'd...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.Y’all know it’s near impossible for arms to look thick from this angle.
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.11th January Cardio: 20 minutes cross-trainer 160BPM+ (pushed 180 for a little while!) Shoulders, Biceps & Triceps: Barbell military...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.10th January Cardio: 20 minutes cross-trainer 160+ BPM (lots at 170+ actually!) Chest & Back: Chest supported T-Bar row (upper back...
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DLTBB replied to the thread DLTBB - Classic Physique & Hiking Up Peaks.9th January Cardio: N/A Legs SLDL 3 sets 6-8 rep range Standing calf raise 5 sets 6-12 rep range (PB on 6 rep set) 1 set of 20 as a...
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