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Hughinn
Senior Member
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Oct 25, 2021
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Aug 20, 2024
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Hughinn
reacted to
snake's post
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How would your structure tricep work on a full body split ?
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You're probably working your shoulders a lot more with that workout than your tri's. Just don't fuuk up your shoulders.
Aug 20, 2024
Hughinn
replied to the thread
Beginner Seeking Advice on Free Weight Routine - Push/Pull/Legs Split
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This^ Except you need dips or some sort of pushing down exercise added on push day You've got pushing up and out covered well enough
Aug 20, 2024
Hughinn
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CJ's post
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Beginner Seeking Advice on Free Weight Routine - Push/Pull/Legs Split
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First 3 are fine, but explain what an Inc DB Powerbomb is. 🤔 DB Rows, neutral grip, keep elbows close to the body, don't flare them out...
Aug 20, 2024
Hughinn
replied to the thread
T-Bar row help
.
I find a t bar helps more in the middle of the back where the bent over barbell is more towards right between the shoulders and above
Aug 20, 2024
Hughinn
reacted to
hfoll7777's post
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T-Bar row help
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I like bent over barbell row
Aug 20, 2024
Hughinn
reacted to
Wizbang's post
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T-Bar row help
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To me this sounds like the exercise is just not one you're anatomically set up for. Have you considered exchanging it for something like...
Aug 20, 2024
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