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J
john_and01
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Dec 24, 2024
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john_and01
replied to the thread
ChatGPT and I discuss the Arnold Press
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Using ChatGPT is also an art and it can generate great outcomes if you know how to use it properly and prepare a good exercise chart and...
Dec 24, 2024
J
john_and01
replied to the thread
Squats and flexibility
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I do believe that squats are the best way to get a good physique, and exercises like squats, pull-ups, push-ups, etc. work the core of...
Dec 23, 2024
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