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J
jrb8484
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Feb 12, 2025
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Yesterday at 4:25 AM
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J
jrb8484
reacted to
Thrawn's post
in the thread
Benefitting from Gw501516 vs 5- amino-1mq ?????
with
Like
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Gw1516 Great add-on tool never use the other one.
Yesterday at 1:30 AM
J
jrb8484
reacted to
Wizbang's post
in the thread
Benefitting from Gw501516 vs 5- amino-1mq ?????
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Like
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I can only share what I have read via online experiences for these compounds but Cardarine seems to increase aerobic capacity (mentioned...
Saturday at 1:32 PM
J
jrb8484
posted the thread
Benefitting from Gw501516 vs 5- amino-1mq ?????
in
Peptides And Growth Hormone
.
So I am wondering if these fat burners are productive at burning fat only among the individuals who are already in the lower body...
Saturday at 1:20 PM
J
jrb8484
reacted to
Big-paul's post
in the thread
increasing weight and super setting?
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Like
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Years ago I was stuck at 315 on flat bench, and I starred training with someone had a strong bench and a similar build that I do, long...
Feb 17, 2025
J
jrb8484
reacted to
Yano's post
in the thread
increasing weight and super setting?
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Like
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Perfectly normal and part of life. Like @CJ just told ya that is nothing you need to worry about right now , you arent competing...
Feb 17, 2025
J
jrb8484
reacted to
CJ's post
in the thread
increasing weight and super setting?
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Like
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As you've stated, you're a beginner, you've been training for 5 months. You don't have asymmetry yet, EVERYTHING needs to get bigger...
Feb 17, 2025
J
jrb8484
replied to the thread
increasing weight and super setting?
.
i have another question. im dealiong with an issue of feeling my non dominant arm is slightly smaller or the bicep isnt as big as my...
Feb 17, 2025
J
jrb8484
reacted to
Test_subject's post
in the thread
increasing weight and super setting?
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Like
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Yep. You can do wind sprints for an hour and you’ll be sore as hell, but it’s not going to build much muscle. The best measures of...
Feb 14, 2025
J
jrb8484
reacted to
BRICKS's post
in the thread
increasing weight and super setting?
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Like
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Soreness isn't an indicator of whether or not you're training is sufficient for growth. As long as you're progressing toward your goals...
Feb 14, 2025
J
jrb8484
replied to the thread
increasing weight and super setting?
.
so let me ask you a question. im a beginner lifter just back into it, its been some years since i lifted. i seem to have prettty good...
Feb 13, 2025
J
jrb8484
reacted to
snake's post
in the thread
increasing weight and super setting?
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Like
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As for how much to jump in weight, ballpark, I would say 8%. That's also assuming you're keeping the reps the same. It also assumes that...
Feb 13, 2025
J
jrb8484
reacted to
BRICKS's post
in the thread
increasing weight and super setting?
with
Like
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Agree with Snake. I actually super set almost everything. I've been doing this for years, as I my own gym. I super set same body...
Feb 13, 2025
J
jrb8484
reacted to
Test_subject's post
in the thread
increasing weight and super setting?
with
Like
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This is just how I do it, so don’t take this as gospel but… Pick a fairly wide rep range, say, 8-12 just as an example. Start off at a...
Feb 13, 2025
J
jrb8484
replied to the thread
increasing weight and super setting?
.
i thought mabye you could get more blood to the muscle? idk man im just beginning lifting im in good shape already. been lifting for 5...
Feb 12, 2025
J
jrb8484
posted the thread
increasing weight and super setting?
in
General Chat & Conversation
.
how fast should i be increasing my weight with my exercises?for instance bench, also is it ok to practice super sets? for instance one...
Feb 12, 2025
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