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I work on a boat. Every day I carry 12oz of lean ground beef or chicken breast, 600 grams of jasmine rice and a protein shake. If I can... -
I’ll add some of my go to daily foods Pasturized eggwhites No sugar added Canned fruit or fruit cups Almonds Peanut butter Bananas...
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I'm meal prepping right now. I'm cooking my daughter and I a turkey taco bowl dinner. I'm using 99% lean ground turkey, vegetarian...
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If you favor convenience over cost, you could always use a local food prep service. I use a local one that sources everything from area...
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If I have to, it's Wendy's. Spicy chicken sandwich, no mayo. Small chili with no cheese. The reason I didn't say such originally, is...
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Loot reacted to Thebiggestdumbass's post in the thread Fast Food Healthy Options/Suggestions with
Like.
I spoke before I knew the full story; I was going off the DNP thread then this one. I didn't realize he was trying to learn. -
I found that NO FAT vanilla Greek yogurt, with some blueberries tossed in, COMPLETELY takes away my cravings for ice cream.
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If I were you I would do the diet and exercise. It really does work. I went on a diet back in September. I dropped 25 pounds pretty...
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Loot reacted to Thebiggestdumbass's post in the thread Fast Food Healthy Options/Suggestions with Like.
My bad I didn't realize you were just starting out. I do chicken, rice and a vegetable. I make stir fry with any protein, rice, and...
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Carbs are good, just stay away from sugary, processed sources. you want fruit, rice, pastas, potatoes, ect.
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A healthier suggestion is to develop a good relationship with food. One that is not based on convenience. Although I'd argue meal...
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In all honesty, meal prepping is the most convenient option. take an hour or two a week to cook your meals for the week and then youre...
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hes not, he is just getting started in his journey.
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Loot replied to the thread Fast Food Healthy Options/Suggestions.I like this suggestion a lot. Just eat the straight turkey, no carbs right?
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Hit the grocery store, go to the deli, buy some quality lean turkey or roast beef. Now walk over to the produce department, grab an...
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