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mountain man jc
Joined
Nov 23, 2024
Last seen
Jan 13, 2025
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mountain man jc
replied to the thread
New to this world
.
Very true, I'm trying to live my best life. That's what this is truly all about.
Nov 26, 2024
mountain man jc
reacted to
Yano's post
in the thread
New to this world
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Like
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It's a stage we all go through at some point. We let our diet/training take over too much of our lives and it makes us the center of...
Nov 26, 2024
mountain man jc
reacted to
Big-paul's post
in the thread
New to this world
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Like
.
I have done that too. We know you better than that. Op there is a right way and a wrong way. Welcome. You are in the right place.
Nov 25, 2024
mountain man jc
replied to the thread
New to this world
.
Lol. my wife can't bake for shit, so I say that out loud here because I know she won't see it. Talk about a risk to health.. 🤣 yeah not...
Nov 25, 2024
mountain man jc
replied to the thread
New to this world
.
Yes! That was perfect said! Cut all processed crap as much as possible. Eat the basic foods.
Nov 25, 2024
mountain man jc
reacted to
CJ's post
in the thread
New to this world
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Like
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99% of it is just eat real food. If a caveman had access to it in his time, it's fine to eat.
Nov 25, 2024
mountain man jc
reacted to
Berserker_D's post
in the thread
New to this world
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Like
.
Welcome to the Underground 💪😎
Nov 25, 2024
mountain man jc
replied to the thread
New to this world
.
Any information about anything nutrition. I am willing to learn what others do. To see if it's something I need or not.
Nov 25, 2024
mountain man jc
replied to the thread
New to this world
.
Definitely is, been trying to get tuna and salmon. Cod, I even got some sweet Halibut from a co worker that took a trip to AK. I am...
Nov 25, 2024
mountain man jc
replied to the thread
New to this world
.
This is great, thank you. This is great thank you.
Nov 25, 2024
mountain man jc
reacted to
Rickt's post
in the thread
New to this world
with
Like
.
One small mistake can have a huge conciquence. If this is your only avenue my suggestion is small steps and only change one thing at a...
Nov 24, 2024
mountain man jc
reacted to
CJ's post
in the thread
New to this world
with
Like
.
You're missing the forest for the trees. Yes, red meat has a higher relative O6:O3 ratio, but the important part that you're missing is...
Nov 24, 2024
mountain man jc
replied to the thread
New to this world
.
Beef is beef, lol. I don't buy into the organic bs as well.
Nov 24, 2024
mountain man jc
reacted to
CJ's post
in the thread
New to this world
with
Like
.
And don't think for even a fucking millisecond that eating wild/grass fed red meat vs regular makes a difference at all, in terns of...
Nov 24, 2024
mountain man jc
replied to the thread
New to this world
.
From what I have learned that Red meat if not lean like bison, elk, deer. Has a lot more of o6 than o3, or polyunsaturaed fat should be...
Nov 24, 2024
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