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RowdyBrad replied to the thread Protein Bars.Be careful with the Chef Irvine bars, they are unbelievably good. Best value is generally through costco. Same with the Pure Protein... -
Robert Irvine bars are pretty good.
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RowdyBrad reacted to Andrewgen_Receptors's post in the thread Andrewgen_Receptor's Training/Nutrition Log with
Like.
5/24/23 - Jordan Peters PPLA Pull 1 Woke up late and angry. *Warning: some weights were harmed in the making of these gains* Probably... -
RowdyBrad replied to the thread Basic self defense class for lazy/busy people.No, modern Krav Maga is garbage. If it isn't learned from an actual Israeli soldier, it might as well be karate. Learn basic boxing and...
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I draw with 22G and stick with 25G.
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RowdyBrad replied to the thread Needle/Syringe recommendation?.I draw with the same insulin needle that I use. It doesn't take long to do a .4 to .5 draw. It looses some sharpness but not noticeable...
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RowdyBrad replied to the thread What do you do when you are resting between sets?.Reset my tripod and lighting. Honestly, I only rest long enough to catch my breath and prepare to lift again so usually about a minute...
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RowdyBrad replied to the thread Blood issues.Also. if "life" gets in the way of medical care, you will not do well on TRT. It is for life and you can't halfway do it. You need to...
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RowdyBrad replied to the thread Blood issues.Regardless of UGL, online or in person, you will have to do bloodwork. There is no work around. A steroid cycle will alter your good...
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RowdyBrad replied to the thread Cycle review.Wondering your stats after 2 cycles?
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RowdyBrad replied to the thread Current admin.I have read several times about exceptions to the "SI Founder" or "Elite" status on accounts. It really is as simple as "Founding...
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RowdyBrad replied to the thread Gyno on cycle.Great info from Tom and spot on. The only exception to an AI for trt, from what I have seen over the years as a TRT patient, is if you...
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1 week after you drop down to trt dose. You shouldn't need either on a trt dose. If you notice nipple sensitivity do 20mg nolva eod...
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RowdyBrad replied to the thread What’s your diet plan?.Haha. What's funny is I hate the candied yams or thanksgiving sweet potatoes, I only like them plain. I hate the sweet potato fries too...
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RowdyBrad replied to the thread What’s your diet plan?.I love sweet potatoes. Either microwaved and eaten like an apple or baked/boiled and mashed up like baby food. No addition needed...
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