snake
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    • snake
      Welcome aboard. TRT is a game changer for most guys. And plenty of guys here in their 50s still killing it. Just be smart about it.
    • snake
      snake replied to the thread Front delt work.
      A little off topic but gear for some reason pops my delts. It's the first sign that the party is starting.
    • snake
      snake replied to the thread Front delt work.
      Short of 4 sets of cable upright rows, I don't do any direct shoulder work. People over train their shoulders because the seem to not...
    • snake
      snake replied to the thread Help Interpreting Bloods.
      Keep the records and retest in 3 months. SOP for Dr.s
    • snake
      Good intro my man. As for the BBing thing, you can train like a BBer, diet like a BBer, even look like a BBer but you're not a BBer...
    • snake
      snake replied to the thread Cycle Question.
      Take the gear out of the equation and I'm going with stress, over training or possibly both. Sometimes the simple answer is the correct...
    • snake
      Now what kind of advice is that? Just keep fuuking with it, probably re injury it worse and make any kind of surgery even more involved...
    • snake
      snake replied to the thread Male fat loss plan.
      The first few pounds should come off easy. Just keep the fork out of your mouth and get your body moving more. You don't have to do...
    • snake
      snake replied to the thread Upcoming Surgey Question .
      I'd hold my TRT dose and once the light goes green, get back into it. Why worry about losing something so slight that will be back in no...
    • snake
      snake replied to the thread Working out your abs?.
      Don't try jumping into it. Start wirh your knees bent and work on getting a few, then extend your legs. Go down just enough until your...
    • snake
      snake replied to the thread Working out your abs?.
      I can power through an ab cramp but NFW a hammy. I got a hammy once in a 14' fishing boat the night after squating. My fishing buddy...
    • snake
      snake replied to the thread Working out your abs?.
      It's all diet to see your abs. Question is, what do your abs look like when you're down to 10-12% bf? You want skateboarder abs or thick...
    • snake
      snake replied to the thread Best alternative to calf machine.
      About a year ago I beat my back up and it was getting cranky on me. Still wanted to do my Sq. and DL so I tried to take out anything...
    • snake
      snake replied to the thread Best alternative to calf machine.
      Fuukin caveman. (LOVE IT!)
    • snake
      You really need to shave CJ
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