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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.Monday: 95.3 Chest and arms A bit annoyed I always gain weight after my rest day despite only eating 200g carbs! Tough cookies. So I... -
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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.Thanks man! I still think I would have a way to go in terms of weight loss for competition if I wanted to be my best. I definitely think...
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Trenbolonely reacted to CohibaRobusto's post in the thread Trenbolonely’s Bodybuilding/Powerlifting Log with
Like.
This looks like the leanest I've seen you yet on here, good job! Definition is incredible. Looks like you could compete right now of you... -
Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.Sunday: rest First day starting t3, as it arrived in the mail today. Weight:95.3kg Veins going up onto rib cage this morning. Randomly...
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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.Sat: hamstrings arms Weight: Hamstrings doing great! Back healing up nicely! Was able to RDL 160kg/350lbs for 8, and stopped because...
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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.Fri: 95.00kg Cut test in half +50mg mast, +25mg tren Waiting on some t3 to arrive and then will be using a little bit for the first...
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Trenbolonely replied to the thread Knees After Leg Day.I think if you get the correct technique you will change your mind. I had the same problem, but when I got them to hit the target...
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Trenbolonely replied to the thread Knees After Leg Day.This is standard protocol I think for general knee health, and to pre fatigue the largest muscles to limit CNS fatigue and injury risk...
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Trenbolonely replied to the thread Knees After Leg Day.can you RDL and hip thrust, this requires much less flex ion at the knee? Also glute ham raises are very minimal bend, but certainly...
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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.Gained 6-8kg we will see
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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.9 month at 10% body fat comparison Left 88kg ///// Right 96kg About the same point of my cut Damn I misread my notes I thought the...
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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.Tues: legs Weight: 95.7 Another great day. Was able to finally use leg press again without intolerable pain on my low back, full rom...
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Trenbolonely replied to the thread Trenbolonely’s Bodybuilding/Powerlifting Log.thanks bro! Just putting in the work and finally at the fun part of the cut
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Trenbolonely reacted to Yano's post in the thread Trenbolonely’s Bodybuilding/Powerlifting Log with Like.
Really coming along nice man , you're looking harder by the day.
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