valdemort

valdemort

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    • valdemort
      valdemort replied to the thread Stada Rx.
      wtf. ive never heard of 300 putting anyone that low before. definitely would have assumed bunk gear if it wasnt on a script. are you...
    • valdemort
      valdemort reacted to BigChief1's post in the thread Get more defined muscles with our bestselling muscle building products. with Haha Haha.
    • valdemort
      valdemort replied to the thread Cut then bulk log.
      rest day photo dump. the trap emphasis on back days appears to be making a difference
      • Screenshot_20230319_231642_Gallery.jpg
      • Screenshot_20230319_231628_Gallery.jpg
    • valdemort
      valdemort reacted to Pooh6369's post in the thread "Kids" in the Gym with Like Like.
      Man mine is the total opposite, roll up 10 deep with girlfriends, like a social club take up space. Not lifting correctly going for a PR...
    • valdemort
      valdemort reacted to myoLMT's post in the thread Fresh Meat with Like Like.
      New around here, just been lurking around and soaking of some of the knowledge. Hope to be able to contribute if I can, as well. Thanks...
    • valdemort
      valdemort reacted to Send0's post in the thread Too much whey at once? with Like Like.
      I relate to the instant bowel movement statement 🤣🤣🤣
    • valdemort
      valdemort replied to the thread Too much whey at once?.
      75+ irritated stomache, instant bowel movement. 45 or less, perfectly fine
    • valdemort
      valdemort reacted to OldeBull1's post in the thread Too much whey at once? with Like Like.
      How do you feel after consuming 90g of whey? If you are excessively bloated and gassy, if you're having runny poop, it's pretty clear...
    • valdemort
      valdemort reacted to K&k's post in the thread Getting better with Like Like.
      I’ve taking what every one has said to me on here and ran with it. Lowered the volume significantly I am more focused on my movements...
    • valdemort
      valdemort reacted to turkey_sandwich's post in the thread Cut then bulk log with Like Like.
      Yes. recovery and fueling the following day's training, as well as performing normal bodily functions. Carb cycling is for fat loss...
    • valdemort
      valdemort reacted to Send0's post in the thread Cut then bulk log with Like Like.
      With this said, there's nothing wrong with keeping things simple and eating exactly the same way every day.... e.g. a moderate amount of...
    • valdemort
      valdemort replied to the thread Cut then bulk log.
      well dont I need more calories to put on weight? should I eat fats then?
    • valdemort
      valdemort replied to the thread Cut then bulk log.
      oops forgot the fairlife i had before meal 1 (30g p 150 cal) and the total: 3030 cal, 460g protein got a few questions if anyone cares...
    • valdemort
      valdemort replied to the thread Cut then bulk log.
      well in bulking now so I think I'm gunna have to say goodbye to a good bit of the leanness 😭 but thanks 😁
    • valdemort
      valdemort reacted to Maintenance Man's post in the thread Cut then bulk log with Like Like.
      Dude you're looking fawkin peeled back! Got a lil of that Rocky hair too. I'm counting on you to help bring back the 80s feathered look...
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