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white ape replied to the thread bulking suggestions.Just came here to gloat huh? -
white ape replied to the thread bulking suggestions.Jol made a fake account again?
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i would but i honestly have a super aesthetic physique just struggle with weight and wanna be a fake natty so finna keep my identity...
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3/18: Chest Dumbbell Bench Press 10x40s 8x50s 6x60s 14x75s 7x90s 5x90s 7x70s The reps just weren't there with the 75s, so I decided to...
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Yea, it’s been a week of lots of communication and hard thinking haha. Plus the physical side of my job. Some Weeks I feel like im...
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white ape reacted to Jenn_is_Jenning's post in the thread What Was The Last Film You Watched? with
Like.
The Departed is my favorite movie of all time!! Perfection -
New gym. Expecting some new gains for sure. I’ve trained primarily at the same gym for 8-10 years now.
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white ape replied to the thread What Was The Last Film You Watched?.Trying to watch “Dragged through Concrete” It’s off to a slow start and Vince Vaughn has a face made for punching.
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Did you sign up for a new gym, or did yours just get new equipment? Yeah, this guy is a role model for us all. In the gym, at least.
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3/17/2023 Eating: 2 scoops whey 11 oz espresso 4 oz Greek yogurt 2 c coffee 2 tbsp creamer 5 oz raw 93/7 ground beef 150 g...
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white ape reacted to DLTBB's post in the thread DLTBB - Classic Physique & Hiking Up Peaks with Like.
18th March Cardio: N/A today - Knees a little tender after hiking last night 🥲 Chest & Back: Single arm flat plate-loaded press 3 x...
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