Recent content by Worf

It’s a storage tank. That’s what you’re going to need to make this work without having a much larger tank,was setup installed. https://www.bradleycorp.com/sizing-tankless-water-heaters/on-demand-heater-with-buffer-tank

Get a buffer tank

Ugl put an expiration date? Lol

See above

Is this your first cycle or blast? It sounds like It. Some people are just prone to anxiety when it comes to hormones. Tren and boldenone are probably the most known culprits. excess doses of test too. it sounds like the hormone is saturated now and the quantities may be a bit too much for your...

Blake Lehew is another to look at, 181 guy pulling 850. Very nearly identical to Griggs but smaller.

So Dan just did a podcast with the mark Bell crew. He said he had an injury and that was somewhat a token squat for him. He claims to be a 750 lb squatter and records may prove that. He admits for his level the bench is low. Pretty good interview. He’s an active duty marine, I had no idea. The...

https://www.instagram.com/reel/CblYV7YtPxr/?utm_medium=copy_link

Ahh the old “ wtf” a couple weeks out. You’re on the right track

Not saying it doesn’t work but ouch on the food intake the last few days prior to weigh ins. I’ve been able to do 7-10 lbs w/o dropping cals much until the day pre weigh in. No cabs 18 hours out from scales. Similar water load but 3-4 lasix 1 day out , cut water 18 hours out and a little sweat...

Shut up John Haack,lol

For most it equates to about a 3Rm. I’d say that is heavy

That’s odd

90% 1RM

Heavy singles, train how you compete