Protein vs Carbs. Whats more important when bulking?

TODAY

Elite
SI Founding Member
Joined
Jul 24, 2012
Messages
5,768
Reaction score
14,926
Points
333
Oh yeah been there n done that for sure ,, or i just get ultra lazy and sprinkle it on my ice cream ,, its a little lumpy but once it melts a bit ,, its not horrible i guess.
Sometimes, when I'm in an extraordinarily lazy mood, I'll just eat a bowl of Greek yoghurt with whey sprinkled on top for extra zest.
 
Joined
Feb 19, 2021
Messages
3,576
Reaction score
5,059
Points
238
So has anybody seen a jacked vegetarian?? yes there are. They eat mostly carbs. Healthy ones of course. and what protein they get is nothing compared to what someone who eats meat would get. Maybe I am confused.
 

CJ

Mod Squad
Joined
Feb 24, 2014
Messages
20,725
Reaction score
38,446
Points
383
So has anybody seen a jacked vegetarian?? yes there are. They eat mostly carbs. Healthy ones of course. and what protein they get is nothing compared to what someone who eats meat would get. Maybe I am confused.
Many vegetarians eat eggs and dairy, and almost all consume dairy, so that helps.

Vegans on the other hand, do not.

They can still get plenty of protein, it's just a bit more nuanced as pairing of foods becomes important throughout the day to get all the necessary essential amino acids.

Also, steroids work wonders for vegetarians/vegans as well.
 
Joined
Dec 15, 2021
Messages
364
Reaction score
554
Points
63
So has anybody seen a jacked vegetarian?? yes there are. They eat mostly carbs. Healthy ones of course. and what protein they get is nothing compared to what someone who eats meat would get. Maybe I am confused.
I doubt they 'got jacked' when they were playing vegetarian though. People love to fuck with others' beliefs.
 

GymRat79

Connoisseur of tranny cock
Joined
Oct 20, 2021
Messages
1,013
Reaction score
642
Points
83
Chicken burrito with xtra chicken no cream no cheese for dinner tonight to put me at 4000 calories for today. Gym 4:30 am bright and early! :)
 
Joined
Feb 19, 2021
Messages
3,576
Reaction score
5,059
Points
238
6BB17FCC-2B3D-4B33-8F2E-0C6E46063DFD.jpegI doubt they 'got jacked' when they were playing vegetarian though. People love to fuck with others' beliefs.
Here yo go fool. First picks are some of the top vegan bb.. do t talk what you don’t know

A03D33FD-4BE5-44B5-9E78-C1F5CE84034A.jpeg
87ABA2F1-EAE4-497F-8B2A-F05B3DC76201.jpeg
If you don’t know… now you know!!!!
Top
Level
 

CJ

Mod Squad
Joined
Feb 24, 2014
Messages
20,725
Reaction score
38,446
Points
383
Here yo go fool. First picks are some of the top vegan bb.. do t talk what you don’t know

View attachment 17543
View attachment 17545
If you don’t know… now you know!!!!
Top
Level
Not sure if this was directed to me or not, but the third guy is NOT vegan, he's a vegetarian who consumes milk and whey protein.

The first guy weighs 175 lbs. Looks awesome, but far from massive.

Don't know the middle guy.

They still have to consume plenty of protein, regardless. Carbohydrate can not turn into muscle, you need amino acids(protein) for that. If they're not consuming enough, they won't build muscle, vegan, vegetarian, or meat eater.
 
Joined
Feb 19, 2021
Messages
3,576
Reaction score
5,059
Points
238
Not sure if this was directed to me or not, but the third guy is NOT vegan, he's a vegetarian who consumes milk and whey protein.

The first guy weighs 175 lbs. Looks awesome, but far from massive.

Don't know the middle guy.

They still have to consume plenty of protein, regardless. Carbohydrate can not turn into muscle, you need amino acids(protein) for that. If they're not consuming enough, they won't build muscle, vegan, vegetarian, or meat eater.
No not directed towards anyone.. all I was saying is it is possible without eating meat to grow.. did not take the whey into account.
 

New Threads

Top