DLTBB
Deltasaurus Rex
- Joined
- Apr 16, 2022
- Messages
- 1,181
- Reaction score
- 4,703
- Points
- 153
I was doing hanging leg raises when I trained them in the gym. I’ve developed a decent bit of core strength and stability now so I do dragon flags or very high rep/strict lying leg raises when I train abs at home.Awesome... each set until failure? And are leg raises hanging?