What do you do when you are resting between sets?

Oml

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Sit there? Stretch? If you’re training chest would you do some body weight squats for example?
 

lifter6973

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Pace around sometimes, drink some water, wipe my sweat off, see if there is any nice T&A walking around, change the music, check a score. No particular order.
 
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I capture my last set in my training journal, catch my breath, take a drink, and mentally prepare for my next set.
This is exactly what I do. I may also take the occasional peep if there's a cutie and I have an extra minute to prepare for the next set.
 

crido887

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On a serious note. I will browse the forums, argue online, change music, something that can be quick. I still complete 20-25 sets within an hour and I'm out.
 
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I have my own home gym, so I don’t have to worry about that shit.

I sip my shake and just chill between sets.
Yeah, that's cool to have, one day I guess cuz right now I'm living in pretty small apartment.
 

lifter6973

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Drink water, find my spot to chill, I try to avoid annoying people that love talking and can't stop or understand that gym is for working out and not chatting at the coffee shop.
yeah, I don't like idle chit chat at the gym. Some people act like its their club scene. I like to get in, get my workout in and get out.
 

crido887

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I have my own home gym, so I don’t have to worry about that shit.

I sip my shake and just chill between sets.
The problem is... I have ADD. I might start doing loads of laundry inbetween my sets. And then I start organizing. Lol.
 
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