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  1. CJ

    pre-cycle anavar warm-up

    There's nothing to gain. Show me any one male who's happy with their low dose anavar cycle. G'head... I'll wait.
  2. CJ

    pre-cycle anavar warm-up

    If it were an upgrade, smart people would actually do it. Trust me, you didn't discover the holy grail. I'm sure it's been done countless times before, and discarded with the other ideas that proved to be fruitless.
  3. CJ

    creatine monohydrate tips

    Apple juice has a lot of arsenic in it @johnjohn I'm not even kidding, it's advised not to give kids apple juice or apple sauce.
  4. CJ

    Protocol for not losing muscle during extended injury

    Same. Do as I say, not as I do.
  5. CJ

    Protocol for not losing muscle during extended injury

    If you're not able to do what you were doing before, yes, eventually atrophy will occur. But like you stated, once you return to full capacity, it'll return quickly. I know you want to do what you can, but be aware if what you're doing is actually delaying the healing process.
  6. CJ

    pre-cycle anavar warm-up

    You're not getting any gainzzz from a low dose anavar cycle. Cut the nonsense and put on your big boy pants, either do a real cycle or don't.
  7. CJ

    pre-cycle anavar warm-up

    Why do people try to get cute? Either do a cycle, or don't.
  8. CJ

    The Live Picture Thread

    We have an Icarian T-Bar Row, too. I love that thing!!! 😍 It's still works really well, as long as you stand at the very bottom of the foot plate, and keep your back upright and drive the knees forward. It really targets the quads hard that way. But most times I see people standing way up on...
  9. CJ

    The Live Picture Thread

    My old gym had one from Body Masters, it was a great piece of equipment. My current gym has a Hammer Strength version, the V Squat. It's decent, just not as good as the BM, which had the pads set up perfectly to perform the squats facing in either direction, much like yours does. Very...
  10. CJ

    The Live Picture Thread

    Looks like a Squat Press? 🤔🧐
  11. CJ

    New Cycle Training Suggestions

    You're always burning both fat and glycogen, no matter what type of cardio you do. The ratio changes, however. But ratio is different than absolute amounts, so don't be confused by that. You can be burning a higher ratio of fat in one modality, but actually burning more total fat in another...
  12. CJ

    New Cycle Training Suggestions

    Drop your cardio into the 120-135 BPM range, you're in no man's land right now, where it's counterproductive. If you wanted to add in a once per week HIIT session, fine. But drop that middle ground stuff during the cut. I'd also cut your Test and Tren doses in half, and save the Winny for the...
  13. CJ

    My dad jusst died.

    Sorry to hear about your loss. My condolences to you and your family. The grieving process is normal, and doesn't have set times. Life sucks sometimes, but every new day it'll get a little better.
  14. CJ

    New trt user looking for opinions and advice

    You're running a pretty hefty dose for true TRT, still being at roughly 1,000 ng/dl five days later. You probably peak around 1500 ng/dl. You're a good responder to the drug, in terms of blood levels. Welcome to TRT+, your level is higher than most 21 year old males. 😆
  15. CJ

    New trt user looking for opinions and advice

    When was this blood drawn in relation to when you took your previous testosterone shot, how many days after your last shot?
  16. CJ

    The stupid Meme thread.

  17. CJ

    The Live Picture Thread

    #ForeverBruce
  18. CJ

    Hunger and Cravings

    Fasting? 🤔 Never heard of it. 😝
  19. CJ

    Another newbie's first cycle

    Drugs are anabolic, meaning they facilitate growth, which is weight GAIN, not loss. Your diet and daily activity will be the main driver to put you in a calorie deficit, thus driving WEIGHT loss. To make weight loss mostly fat loss, utilize proper training and diet. Drugs help in a diet to hold...
  20. CJ

    Another newbie's first cycle

    Tell us about your training and diet. What is your goal for this cycle? Unless I missed it, you failed to tell us. Sure, drugs work, but they're boring to talk about. Also, I changed the name of your thread to better describe your intent.
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