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Thank you! And no, I wish. As always, there was more fat on me than I had hoped. I think 200 will put me at 10% though as a guess. My guess right now is 13-14 percent. Look good for the beach, look soft for a body building forum haha!

Kinda weird way of goal setting. Nothing wrong with it though I guess. But man 405 for 4 sets of 5? I’m not sure if you realize how uncommon that really is. 405 as an all out max is pretty uncommon in itself.

No joke. I was over the moon about my 415x1 😂😂.

Wanted to update you guys since it’s been a minuet. Down to 210 now in my cut. Stregth is maintaining pretty well, BUT I have taken the throttle down a bit on Stregth specific training so much. Of course still weight training 3x a week, but been addressing some mobility issues more and working...

No no, just when I logged in. It said something along the lines of you may have had your account breached and to change your password immediately. I mean it’s done it on otger sites before. Not often. Just seems weird to have that along with this thread.

I noticed I was alerted of a breach on my account by my phone and to change my password….. thought that was odd

Don’t bench and overhead press on the same day bout sums it up for them

This is the direction I was going. Stress, lots of stimulates, some combination of the two possibly. It happens to me, but I also notice at the times it happens, I’m tense everywhere. To the OP, as hippie dippie as it sounds, breath work can affect the body, and it works in reverse too. The...

Welcome to the forum!

Are you under stress?

🥺 I was trying to live life through you! Haha

Welcome to the forum!

My man is putting in them steps!

Yea. Still I do that sometimes again after a sudden increase in intensity (normally to fast of an increase for me) Also maybe your blood sugar was a little off too? Anywho, just some thoughts that don’t include a nervous system failure and death 😂

Be safe man and good luck with it! Even for me, playing with each one individually isn’t for me but I know plenty of people do it. My thoughts are I can’t overdose on testosterone by mistake in one shot and die in hours…… You can sure mess up insulin and yea, most of the time recover but...

I don’t guess thanksgiving is hosted at your house….

The thought of DNP alone is terrifying to me 😂. Insulin is too. I know plenty do it, but the thought of something that can acutely kill me from a dosing mess up doesn’t set well with me

If you actually have a problem from that, then I probably do too 😂. I think you’re fine. But what do you mean by tremor? Like a spasm in the muscle or the whole arm shaking? Either way, I do both when intensity is raised a good bit from what it was immediately previously.

Can’t say I’m not guilty of that too sometimes

I notice tanning helps me too. I can’t tell if it covers up the redness or actually helps them not appear. But I notice it helps nonetheless