reassessment

  1. FreshPeaks

    Help me transform 📈

    Hey all. I’m really looking for some good advice to start something new. I’ve been at a plateau recently at 180ish lbs. I have a local body scanner which placed me at 18.6% BF (I was wrong in my first post). Ive attached some body pics and MyFitnessPal Macro tracker of what my average day looks...
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