50 & over

ccpro

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Good first post!

Male or female, turning 50 y.o. is the start of, Fuuk this hurts and I can no longer (fill in the blank). If you have always looked good in the mirror, it's worse. Someone that looks like a pile of smashed dog shit at 40 can look a lot better at 50 but if you were able to look good at 40, it's a down hill slide after that.

Add in what a woman's body can go through carrying around another human inside of them and then having to expel that demon from their body, and it's even worse.

My advice, most 50sum look like hell on a beach. Do what you can because it's easy to widen the gap.
Damnit...he's right again! At least you can still take your shirt off!
 
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Welcome to the down the mountain side. Yes, recovery, energy, all will take longer. The body is changing, learning to reserve and keep going. For me at 65, Move it or lose it, is a daily activity. I not only want to improve, but there is Entropy in the way as well. So, extra time, effort and good eating habits and stress control are also really big items to look at and make changes.
 

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