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- Jan 20, 2025
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When doing pulling exercises with hands above my head (cable pulldowns, pull-ups etc), I get burning sensation in my forearms, like I was dead hanging for on hour, even when I'm doing only second set. I tried different handles (wide, narrow, neutral), I also use wrist grips, no difference - when I start working out I feel like the blood is not flowing into my hands. I don't have that issue when doing back exercises with hands below head level, like cable rows. I've been to physiotherapist, he told me it's "elevated first rib", he worked on my chest near the collarbone but it changed nothing.
Does anyone have any idea what can I do?
Does anyone have any idea what can I do?