Hello, I have been quite active with aerobics and a bit of ice skating for several years, but I am really new to strength training.
I will see what I might end up doing, but I have tried out a few exercises with light weights (squats and bench press, mostly), and it has been fun so far. ^-^
I am looking forward to getting into this for real in the near future.
I will see what I might end up doing, but I have tried out a few exercises with light weights (squats and bench press, mostly), and it has been fun so far. ^-^
I am looking forward to getting into this for real in the near future.