- Joined
- Jul 22, 2012
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- 713
- Reaction score
- 24
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- 18
Even with blood donations every 6 weeks I couldn’t lower my hemocrit. I was prescribed 1.1 CC every two weeks. Any suggestions on what I can do to lower it? I’ve cut way way down on red meat, eating 1 grapefruit a day, I only drink alcohol a few times a year and I quit caffeine. I’m a 50 yo male