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Hi,

first of all, happy New Year to you all!

24 years old , 5 foot 10, 183 pounds.

I've been going to the gym for about two years now.

Goals: Enhancing my cooking skills. I'm also looking to put on more mass through lean bulking after finishing my cut.

Nice to meet you all.
 

CJ

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Welcome to the Underground

5'10 and 183 lbs, you must be pretty close to the end of your cut?
 

Bump

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1001 ways to cook chicken breast. Yum.
 

snake

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Welcome aboard! Enjoy the stay and don't take any wooden nickels.
 

Rickt

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Dont spoil that cut by over doing your bulk. Use the mirror to keep a keen eye on your fat. If you have abbs try to keep sight of them in the bulk. If you have separation in your legs don't let it go.

It is easy to go from 180 to 230 in a year and just get fat. Two years in you can expect 10 or so pounds of muscle a year unless you go on the supps. This is a great place for advice. But don't think every one else has the answers. You live in that body. So you will learn what works and doesent.

Nice to have you with us. Enjoy the ride. Wish I was young again. And that tall. I envy you already.
 
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