Just out of curiosity ,how many grams of protein do you consume when on cycle ?

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Obviously it depends on your body weight.
So please put your weight with the protein amount.
 

CJ

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I eat in the ballpark of 1.25-1.5 g/lb, so 250-300 grams.
 
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I always stick to around 200g regardless of weight. My lean body mass is estimated to be arond 140-150 lbs. so as long as I'm over that by a good bit I feel fine about my intake. Coincidentally, my current body weight is 201.
What is your weight ? Don’t have to answer if you don’t want to

He wants you to do the math, he gave you enough information to figure it out 🤣
 
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snake

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215 lbs
Off cycle: 200-210
On cycle: 220-230
 

Test_subject

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1.5g on or off cycle.

I’m 225 ish at the moment. I was about 260 lbs, but I dropped weight so I could actually do things.
 

Yano

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weighing in at 200 these days give or take - I shoot for 260/300 a day
 

Jonjon

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I didn’t know there was such a thing as needing less protein when not on gear

1.5g per pound for me.
Or close to it
 

buck

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1.5 grams of quality protein when growing. Slightly more when cutting to make up for the aminos i am not getting from the reduced amount of carbs i am eating.
 
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My friend weighs 238 and he consumed 300 grams per day give or take!

200 from food and 100 from shakes.
 
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About 250 now with around 400 carbs.

If dieting as you lower your carbs your protein needs to increase. Just a side note

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