Leg Press vs Squats

dirtys1x

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Where did I say you can't build quads without squats? In any of my posts here i never made that reference. What i have said is i am a big advocate for squats in quad development.

Yes, it's been said in this thread by another poster squats are only for strength. Which is absolutely ridiculous.
Sorry just re read. I misunderstood you.
 

dk8594

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Adrenolin

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Squats and Front Squats with both high bar/narrow stance squats as well as low bar/wide stance squats. Leg press was always an ego lift
 

CJ275

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This is the equipment I use for squatting. When you use the higher shoulder pad and are facing in, it feels like the most perfectly locked in high bar squat ever. And it's pure output, no need to worry as much about stability, you squat until your legs actually give out.

Face the other way with your back against the pad, it's a hack squat, quads screaming in pain.

It's awesome!!!! 🥰🥰🥰

Screenshot_20211125-095422_Google.jpg

Oh, and I have no issues whatsoever with barbell squatting, i just simply feel this machine more in my quads and I can push harder more safely.
 

Bro Bundy

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anyone else have a painful time sitting to shit after legs
 
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