Thanks man, yeah it was super long because of all the exercises and volume I did to basically make up for the whole week. After this blast I'm back to my usual moderate approach.Good luck bro. Damn, 4 hours, that's insane.
Thanks man, yeah it was super long because of all the exercises and volume I did to basically make up for the whole week. After this blast I'm back to my usual moderate approach.Good luck bro. Damn, 4 hours, that's insane.
Dat arm jacked asf!2023/03/01
Weight is 252 pounds around 16% body fat, not in any rush to cut down right now, plenty of time until summer. Lost quite a bit of crap weight, but still plenty more to go. Lifting in my crappy rusty old gym, last time I checked still can bench over 400lbs so doing pretty good, I guess. Ultimate goal until summer is to reach legit 12% (or internet 10%) and stay there for good. Btw cruising on Testostetone solo for some time currently and plan to do so in the future, enough blasting for me.
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4 pac Abbs. No love handles. You sure have made some serious gains in the time you have been here dude. Go back and look at the pic you used at meso two years ago. You are twice that size.2023/03/01
Weight is 252 pounds around 16% body fat, not in any rush to cut down right now, plenty of time until summer. Lost quite a bit of crap weight, but still plenty more to go. Lifting in my crappy rusty old gym, last time I checked still can bench over 400lbs so doing pretty good, I guess. Ultimate goal until summer is to reach legit 12% (or internet 10%) and stay there for good. Btw cruising on Testostetone solo for some time currently and plan to do so in the future, enough blasting for me.
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Thanks a lot mate, I'll check your log too, I have lots to catch up to!Very nice benching. Makes me jealous seeing you rep my 1rm lol.
One day…..one day…..
I hit 395 on trt.As far as I remember you're natty still right? When you will be on, you'll surpass me I'm sure man.
I need to find a girlfriend also lol, but yeah that's a hard mission, most are one time sluts if you know what I'm saying.
Good one man!Is that more true in France?
Lol, I get the same thing. Far more complements at a little higher body fat percentage than lower. Just a 4 pack and mid to upper teens BF%.more complements Including from my wife.quite a bit of people say I look better being around this body fat
Nice work. That sucker is going all the way down