- Joined
- Feb 26, 2020
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As many of you know, we have seen a handful of bodybuilders bite the dust this year. To say heavy anabolic use does not play a factor in those deaths is ludicrous. I’m not here to troll or start a bs thread. I’m just here to simply outline my new approach so I can do this for the long run and not kick the bucket before I hit 45. For me, I’m not trying to get much bigger. Maybe another 5-10 pounds of muscle.I’m not a pro, I don’t aspire to be, I couldn’t be even if I wanted to. I’m about to look into starting my family. I do not make money from this sport. But, with the current deaths we are seeing in the body building world, and after getting my recent check up, I’ve concluded it’s best to stick to the follow protocol for both health, longevity, and steady gains
-pharmaceutical compounds only
-12 week blast period of 600-650 test/ week* highest studied dose in young males, proven to be safe. Study from 2006 I beleive* followed by 50 mg of Var 50 mg of a-bombs. *no more than 5 weeks* include Telmesartian and TUDCA, fish oil, and vitamins will be included everyday
-200 mg a week for cruise/hrt
-frequent checkups with bloodwork
-possibly invest in a cpap machine
-a calorie increase of 500 on blast phases
A good goal to shoot for is approximately 1 pound of muscle per month. You can gain about 10-12 pounds of true lean tissue per year when enhanced. *depending on your training, diet, sleep, etc* Wether you’re taking 600 mg, or 4 grams. Granted, you’ll need to be more strict than you would be on 4 grams of multiple compounds. This explanation makes since. If someone started taking AAS at 20, lived 100% “by the book” and did everything to a T, they’d have about 45-50 pounds of lean tissue by age 25. Nick walker seems to be a good example of this. As you can see his progress over the last few years. I may or may not include other pharmaceutical compounds at times, such as primobolan , if I feel that it’s worth it. I’ve said many many many times that I feel testosterone is a shitty muscle builder. Maybe my theory will be proven as false with this new way of going about things, maybe it will be proven correct. Time will tell. Nonetheless, I truly wish everyone stay healthy and live a long, happy life.
-pharmaceutical compounds only
-12 week blast period of 600-650 test/ week* highest studied dose in young males, proven to be safe. Study from 2006 I beleive* followed by 50 mg of Var 50 mg of a-bombs. *no more than 5 weeks* include Telmesartian and TUDCA, fish oil, and vitamins will be included everyday
-200 mg a week for cruise/hrt
-frequent checkups with bloodwork
-possibly invest in a cpap machine
-a calorie increase of 500 on blast phases
A good goal to shoot for is approximately 1 pound of muscle per month. You can gain about 10-12 pounds of true lean tissue per year when enhanced. *depending on your training, diet, sleep, etc* Wether you’re taking 600 mg, or 4 grams. Granted, you’ll need to be more strict than you would be on 4 grams of multiple compounds. This explanation makes since. If someone started taking AAS at 20, lived 100% “by the book” and did everything to a T, they’d have about 45-50 pounds of lean tissue by age 25. Nick walker seems to be a good example of this. As you can see his progress over the last few years. I may or may not include other pharmaceutical compounds at times, such as primobolan , if I feel that it’s worth it. I’ve said many many many times that I feel testosterone is a shitty muscle builder. Maybe my theory will be proven as false with this new way of going about things, maybe it will be proven correct. Time will tell. Nonetheless, I truly wish everyone stay healthy and live a long, happy life.