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Hey guys I’m 43 5’11” 170. New to this board but not to gear. Here to listen and learn from you guys. Tired of the bull on the other advertiser catering boards. I’m from Tennessee btw. Glad to be here
 
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lol! Indeed brother indeed. My physique is a trim lean cut but I’m lacking in bulk 100 percent! I’m working on it now brother.
 
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Hi bro, I'm new here too, there are a lot of cool posts, I'm sitting reading at my leisure!
 

CJ

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Hi bro, I'm new here too, there are a lot of cool posts, I'm sitting reading at my leisure!

Welcome to you, too.

Feel free to make an intro thread, tell us about yourself, get involved in the threads.
 

Rickt

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Read some inspirational eating stuff from rich piano. If that doesent get the pounds up,
try what he did. He gained 40 pounds of pure synthol in one year on just chicken and rice.
Hi. Welcome.
 

chicago311

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welcome to the board, stick around and get to know everyone, there is a lot of good advise on here, i also have been on many different boards years ago and learned nothing, so i came here and have not left. a bunch of good guys on this board.
 

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