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Hi everyone. Not a body builder, but a former ( so long ago, it feels like another life) MT fighter. Now just a lifting enthusiast and a gym rat. Got lazy and complacent during last couple " covid" years, but ready to shake off the cobwebs, and get my ass in gear ( no pun intended). I'm very mildly knowledgable, so I'm here to listen, learn and help out if needed. I'm 45, so all I'm trying to do is to fight off Father Time, and try to keep y body in best shape it can possibly be with everything that life throws at us daily. Hope I'll be welcome here.
 

dirtys1x

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Welcome mane. No better time than the present to restart your journey
 

CJ

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Welcome to the crew, the guy above me does burpees. He's a psychopath.
 
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Thank you, everyone. And.... I hate burpees, but that is why I force myself to do them every time at the gym. Would that make me a masochist psychopath?
 

Hooba

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Welcome to the UG! You should be well rested then for a comeback after a few year rest :)
 

ccpro

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Hi everyone. Not a body builder, but a former ( so long ago, it feels like another life) MT fighter. Now just a lifting enthusiast and a gym rat. Got lazy and complacent during last couple " covid" years, but ready to shake off the cobwebs, and get my ass in gear ( no pun intended). I'm very mildly knowledgable, so I'm here to listen, learn and help out if needed. I'm 45, so all I'm trying to do is to fight off Father Time, and try to keep y body in best shape it can possibly be with everything that life throws at us daily. Hope I'll be welcome here.
Welcome...you're in the right place. Tons of knowledge here!
 

snake

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I missed this so a late welcome. Father time is a bitch!
 
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I missed this so a late welcome. Father time is a bitch!
No joke. Every year is gets perpetually harder to heal and stay in shape. I feel like I'm fighting decade long rounds with an opponent that speeds up every round, and i need to push harder just to keep up. I plan to push as long as my body will allow. Hooah!
 

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