Newbie Here Saying Hello

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Hey All,

Was recommended this forum by a guy I work with. Been a gym go-er for 10+ years but only recently started getting serious about two years ago. Anyway, looking forward to reading some good content and info that more knowledgeable people than me would like to share!

-Handful
 

eazy

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welcome to the UG

what do you want to accomplish with the last 101 days of 2022?
 
Joined
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welcome to the UG

what do you want to accomplish with the last 101 days of 2022?
I gained quite a bit of strength/mass through the last 6 months so I would like to continue that journey somewhat but hone in my diet a little more to show a little more vascularity
 

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