Welcome Cruz, you found a good home.Hey all, my name is Cruz. Really let myself go these past years and looking to get back on track. Hoping to soak up some knowledge and be held accountable.
This sums it up.Welcome Cruz, you found a good home.
This is just me brother but I always jump up and down screaming when I here the line, "Be held accountable" Now understand where I'm coming from. I lift all by myself, no one would know if I got in the gym or not. No one would know if I cut out early. No one would know if I left 3 reps in the tank. No one is going to see me grab those cookies off the counter that my wife made. No one sees me meal prepping on Sunday nights for the entire work work.
Hold yourself accountable to the only person that should matter; you.
RANT OVER