- Jun 24, 2012
- Reaction score
Like Hunter's explanation for everything in the video. He's not just another dumb meathead. I'll definitely be checking him out.
Chicago Pro?Yeah at first he was hard to listen to but then you realize him and his training partner are brilliant. Hunter competes this weekend.
It’s actually in Atlanta lol. Like they did the NY Pro in Florida hahah.
I watch a vid of his 2020 Olympia prep last night and they were at madhouse. Pretty fkin legitYup, that is exactly my neck of the woods. Madhouse is an hour or a lil over an hour from downtown but I'd wager most if not all the pros went there. I know a few of my friends who train at my gym who are Pros go over there about every or every other weekend to train. They have 40+ leg presses. It's like a candy store for lifters.
The split hunter does is awesome for me cause of my bad shoulders. He has those ISO days and 2 pressing day. I am able to really push it on pressing again. Not as much free weight as when I was younger but it has me back on some decent dumbbell weights.Looks good. I know for me it would be too much volume on my shoulders but I'm prone to shoulder injury so have to be careful.
I'm looking at Tuesday and you have 3 excercises for shoulders and only one for chest.
I can see the logic because you have a compound movement, a medial delt movement and a rear delt movement.
That's the thing about programming. Depending on our strengths, weaknesses and individual goals it's going to be different.
I am intrigued by the upper/lower push/pull routine. May try it. Thanks for sharing.
Exactly.Easy, I’m sure you’ll figure it out. You’ve made amazing progress already.