So um, rice cakes

[Dipspit]

For ease of use and portability, are rice cakes swappable for white rice carbs per carb? Is there something hidden I don’t know about.

Continuing to streamline and dial in my diet and this could be a great change.

This sounds like a dumb question. It is a dumb question? I’m tired.

 

[TomJ]

for the most part, yes. its not going to make a colossal difference

 

[Dipspit]

for the most part, yes. its not going to make a colossal difference

Copy! Thanks

 

[PZT]

Rice cakes are a great go to when you don’t want to break the diet too bad. I need to replace my pop tarts with some good almond butter/strawberry jam on rice cakes.

 

[Oakley6575]

Pop tarts are something I crave daily.. Then I eat one in like three bites and am so disappointed with the volume.. Rice cakes are a perfect replacement.

 

[Diesel59]

I like rice cakes for how filling they are while having minimal affect on macros.

 

[white ape]

Pop tarts are something I crave daily.. Then I eat one in like three bites and am so disappointed with the volume.. Rice cakes are a perfect replacement.

Haha. Y’all are nuts. I tried a pop tart a couple months ago and spit it out. Tasted like chemicals.

I actually like rice cakes. Don’t try to live off them though dipspit. I’m assuming you want the substitute for rice because rice is shit when it’s cold?

 

[Dipspit]

Haha. Y’all are nuts. I tried a pop tart a couple months ago and spit it out. Tasted like chemicals.

I actually like rice cakes. Don’t try to live off them though dipspit. I’m assuming you want the substitute for rice because rice is shit when it’s cold?

Essentially yes and I realized nothing I eat is crunchy. So at least for now I’m going to replace all the white rice with the equivalent macros worth of rice cakes

IE right now eating 8oz ground elk (93/7) with 4 large rice cakes netting 32g carbs