Teddy Bares It All

TeddyBear

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Cable Tricep Rope
4x10x60

Cable Lateral Delt Raises
4x10x30

Cable Rope Face Pulls
4x10x90 tight

DB Curls
4x10x35

DB Lateral Raises
4x10x30

Wide Neutral Rows
4x10x160

DB Curls Achingly Slow Mimicing guy next to me
4x25x7.5

Treadmill
20 mins, 15 elevation, 3.5 speed
 

TeddyBear

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Day 2 back at it.
All month I’ve been extremely stressed and doing very poorly at the gym. A lot of rest days, a lot of weak lifts, and distracted. Poor eating.

So I know I haven’t progressed. But I’m also rationalizing and realizing I haven’t fallen off the wagon too far either.

Getting back at it today.
IMG_4060.jpeg
 

TeddyBear

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4/15/24
200lbs

Day 3 of Summer Bulk, lol
Back Day (hit upper body with a friend Sat, and legs on Sun)

Close Grip PullDown
4x10x175

DB Rows
4x10x95

Farmer Carries (lol, my ribs were aching soooo bad)
Arbitrary corner to corner and back: 110s per side

Single Arm Pulldown
4x10x140

Chest Supported Row
4x19x225 per side

Cable Reverse Flies
4x10x30

Pull Ups to failure
5 dead lol, 3, 3

DB Anterior Raises
4x10x15

Bilateral Row Machine
4x10x90

Relaxed and pumped; not too bad
IMG_4251.jpeg
Another Out of Focus Pose, which frustratingly removes the visible definition https://streamable.com/dhku0f
 

TeddyBear

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4/16/24

Incline DB Press
10x85, 10x85, 6x85, 4x85

Flat Bench Barbell
4x10x135

Decline DB Press:
4x10x45

Decline Cable Flies
4x10x40

Pec Deck
4x10x140

Push Ups
3x15, 1x9

Sit Ups
2x10x+35lbs, 10 at BW

IMG_4274.jpeg
IMG_4273.jpeg
 

TeddyBear

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Hey sir, saw you had said something in chat about surgery. Is that lump on the flag side of the shorts the culprit ?
It’s on both sides. I have a ton of scar tissue.

Urgent care doctor says he thinks I have two baseball sized lumps of abcess to remove…

But they’ve been swollen with scar tissue for well over a year or two. So I don’t think I have “fluid” as he said that’s been filling me that long.

Ultrasound is tomorrow.
 

Bro Bundy

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It’s on both sides. I have a ton of scar tissue.

Urgent care doctor says he thinks I have two baseball sized lumps of abcess to remove…

But they’ve been swollen with scar tissue for well over a year or two. So I don’t think I have “fluid” as he said that’s been filling me that long.

Ultrasound is tomorrow.
how long have u been pinning the same area without rotating ?
 

Bro Bundy

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also what needles are u using and sizes?
 

Bro Bundy

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you gotta learn to hit the quads u have plenty of muscle there..Do it nice and slow and controlled and u will find it very easy sitting while pinning.Just never with anything more then a 25x1
 

TeddyBear

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you gotta learn to hit the quads u have plenty of muscle there..Do it nice and slow and controlled and u will find it very easy sitting while pinning.Just never with anything more then a 25x1
Oh, that’s the thing that confuses me: I have stopped pinning glutes and now I’m alternating sites for over a month now. And after I stopped, pinning glutes that I have my very first abscess and it happens to be on both sides?

I’m not sure what the issue is. I started hitting stair climber twice a week for two weeks and then that happens to coincide with the soreness.

Yesterday’s fever lasted for about 1 to 2 hours.

I really am not sure what’s going on. Because I’m not running a temperature today at all. The doctor prescribed me some antibiotics. I’m not sure what kind. I’m gonna go pick them up.
 

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get turemo syringes they are by far the sharpest. I found bd to be the worst dullest garbage ever
 

Bro Bundy

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medvet.com the best in the game nigga
 

TeddyBear

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Ultrasound technician: “holy moly, that’s a lot of scar tissue.”

“You’ll probably need to go to a radiologist. In 20 years I’ve never seen tissue like this. I don’t see pockets of infection, no blood, no tears. They may choose to do a biopsy. It would appear you’re entirely made of semi-solid. I don’t think I can identify an abscess tumor or anything.”

Image appears to just show… solid nothing.

IMG_4782.jpeg
 

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Ultrasound technician: “holy moly, that’s a lot of scar tissue.”

“You’ll probably need to go to a radiologist. In 20 years I’ve never seen tissue like this. I don’t see pockets of infection, no blood, no tears. They may choose to do a biopsy. It would appear you’re entirely made of semi-solid. I don’t think I can identify an abscess tumor or anything.”

Image appears to just show… solid nothing.

View attachment 51502
This is why you should have a rotation of injection sites all over the body.. and not just switch back and forth between left ass cheek and right ass cheek.

I'm surprised you developed this much scar tissue this quickly.
 

TeddyBear

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Well, it’s the third day on antibiotics. The pain didn’t change at all yesterday and today I woke up about half as sore.
No fever for the last two days. Hopefully it resolves and I just learn a lesson before I even hear from the doctor sometime next week.
 

TeddyBear

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Today’s Day 5 of 10 on antibiotics. Pain levels haven’t decreased much. I’d rate it about a 4 out of 10. If I’m busy, I’ll forget I’m uncomfortable.

But it hasn’t improved and I’m waiting to hear from doctor this week on next steps, given such an inconclusive ultrasound.

Given I didn’t feel well and want to recover, I haven’t lifted in about two weeks now. I feel like a dumb lazy potato and that’s eating at me too.

Finally, at the end of June I’m supposed to hear back about some big personal stuff I’ve been agonizing over. So this whole week has felt like a sluggish home-imprisonment.
 
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