Be_A_Hero
Senior Member
- Joined
- Sep 3, 2021
- Messages
- 602
- Reaction score
- 616
- Points
- 63
Well for me it’s been cake, not my first rodeo. For the newbies it’s been great to watch. One is a ectomorph the other a endomorph so one is showing gains already and the other will be showing once he drops the weight.I love to see the resolve to get better. My only comment is that this is a lot of volume (IMO) for someone that hasn’t lifted in 2 years and for two complete beginners. How is everyone holding up after the third week?