- Dec 24, 2020
- Reaction score
More like the TheBrickWall. How tall are you?Day 4
Stiff legged deadlifts (injured, light work)
Had to train a day earlier than I wanted to. Definitely felt weaker in the press, so I brought down the weights. I drop to 5’s now so that should help with recovery. Hamstring is feeling good, will keep stretching it and adding weight
Took pictures a year ago so figured I’d do it again. 199 right now. I added a little weight. My waist went up 3/8, but definitely look fuller than pre summer.
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I would love to put more size on overall, definitely need more in the legs, something I’m trying to figure out with the lower body injuries.you look fantastic.
what do you want to improve on? if anything
Ok I'm a little over 5'10" and was thinking 200-210 and bf% 12-15 should look good on me? I have no idea because I can't remember the last time I was ever that low. So who knows.Stickler I am 5’8”
Thank youOk I'm a little over 5'10" and was thinking 200-210 and bf% 12-15 should look good on me? I have no idea because I can't remember the last time I was ever that low. So who knows.
What's your bf%?
I'd be happy kinda looking like you but at my height. Lol.