Training for Hypertrophy: The function of Intensity, Volume, Recovery and Injury Prevention

[TODAY]

Bananas like to be rubbed front to back, and not back to front.

Do you peel them first

 

[johnjohn]

Bananas like to be rubbed front to back, and not back to front.

duly noted! next time, i will rub your bananas correctly. ;-)

 

[johnjohn]

what the fuck

I have no idea. Guess i'm thinking about bananas.
Maybe i have a secret banana rubbing fetish. I better see a doctor.

Meantime, you have to watch out for bananas with brown spots on them. Keep 'em clean guys!
And if you peel them, you have to look out for that stringy stuff.

Strawberries go well with bananas and they can be rubbed too!
Always clean strawberries before rubbing them.
They don't have stringy stuff but they have seeds and lots of juice.
Careful when rubbing strawberries because the juice will get all over your hands.
Strawberries and cream situation.

Have a nice day guys and gals. Let us know if you also rub bananas the wrong way ...