what are you favorite high calorie foods when you're running low?

[chunch]

The term "clean" itself is silly. Learn that, too.

I'm talking about no preservatives, etc. but I still feel like shit right now after that. it was dumb

 

[CJ]

I'm talking about no preservatives, etc. but I still feel like shit right now after that. it was dumb

Lots of salt in that bacon. Which is a preservative

 

[buck]

I often eat fruit and nuts as i put them in the healthy category. and i don't mean peanuts as they are not nuts and have a fair amount of omega 6's.

 

[Yano]

thats how your learn. probably not the best idea. but it was clean bacon at least. never again

"clean bacon" .... try telling that to my Rabbi

 

[MarekBocanek]

quark, cheese, peaches, lentils, hummus

 

[Thrawn]

Mre's, high density crackers and cheese. Hard tack bread.
MRE Cheddar Cheese Spread - 24 Pack https://a.co/d/90EQOSY

MRE Crackers - 50 Pack https://a.co/d/6L1TjaT

 

[MarekBocanek]

Mre's, high density crackers and cheese. Hard tack bread.
MRE Cheddar Cheese Spread - 24 Pack https://a.co/d/90EQOSY

MRE Crackers - 50 Pack https://a.co/d/6L1TjaT

actually, cheddar is good, but I never got it why it's so often sold when it's one of the most fat cheeses I know. If you buy a standard Eidam, gouda, german, polish etc. cheeses, they tend to be less fat and salty.
I mean...there's always this fight against obesity declared by authorities, but then, in the shops, I find often the most fat or high sugar things

 

[Diesel59]

Mre's, high density crackers and cheese. Hard tack bread.
MRE Cheddar Cheese Spread - 24 Pack https://a.co/d/90EQOSY

MRE Crackers - 50 Pack https://a.co/d/6L1TjaT

Is he going to bed in a ditch somewhere in the Nevada desert?

 

[Thrawn]

actually, cheddar is good, but I never got it why it's so often sold when it's one of the most fat cheeses I know. If you buy a standard Eidam, gouda, german, polish etc. cheeses, they tend to be less fat and salty.
I mean...there's always this fight against obesity declared by authorities, but then, in the shops, I find often the most fat or high sugar things

Because they taste good.
Never tried Irish porter cheese. I may pass off looks alone.

Google Image Result for https://connage.co.uk/wp-content/uploads/2020/03/Irish-Porter.jpg

 

[Thrawn]

Is he going to bed in a ditch somewhere in the Nevada desert?

I don't get it.

 

[Diesel59]

I don't get it.

I associate eating MREs with outdoor survival, camping, "bugging out," etc.

 

[Thrawn]

I associate eating MREs with outdoor survival, camping, "bugging out," etc.

When you say ditch in the desert, I think shallow grave lol

 

[Kraken]

I often find myself low on my fat at the end of the day, but not so low I cold eat bacon!

I keep a jar of peanut butter around for this emergency. Usually I eat the powered peanut butter, but the real stuff has it's place, as everyone else said.

 

[BRICKS]

The term "clean" itself is silly. Learn that, too.

Second this. Are you washing your food like a little racoon?

Why the need for high calorie shit when you're "bulking" (another asinine term). It doesn't take much to get in 200-300 extra calories. Tell me you don't have room for an extra banana. That's what, 120 right there. In 40 years of training I have yet to see the benefit of eating in a 500+ calorie surplus versus a 200-300 calorie surplus. It's call bodybuilding, not fat building. No reason to pork up for 3 months only to spend the next 9 leaning out. Not a healthy approach to getting bigger.

 

[chunch]

Second this. Are you washing your food like a little racoon?

Why the need for high calorie shit when you're "bulking" (another asinine term). It doesn't take much to get in 200-300 extra calories. Tell me you don't have room for an extra banana. That's what, 120 right there. In 40 years of training I have yet to see the benefit of eating in a 500+ calorie surplus versus a 200-300 calorie surplus. It's call bodybuilding, not fat building. No reason to pork up for 3 months only to spend the next 9 leaning out. Not a healthy approach to getting bigger.

I agree with everything you are saying. I dont like "bulking" or trying to gain weight by eating a huge calorie surplus. I'm not even on gear. However the night where I posted this thread I needed like 1000+ calories because I really came up short during the day.

 

[BRICKS]

I agree with everything you are saying. I dont like "bulking" or trying to gain weight by eating a huge calorie surplus. I'm not even on gear. However the night where I posted this thread I needed like 1000+ calories because I really came up short during the day.

Everybody has a day like that occasionally. Coming up short a day or long a day isn't going to make a difference in the wash. If you have a day like that just get back on track the next day.

 

[andy]

blend :

100 g oats
70 g protein powder
50g peanut butter


around 970 ccal

 

[john_and01]

I like to have fried chicken, but if I am considering a healthy diet, then boiled chicken with salad and dressing could be my choice.

 

[Diesel59]

I like to have fried chicken, but if I am considering a healthy diet, then boiled chicken with salad and dressing could be my choice.

So the extra calories come from the dressing?

 

[Rickt]

10 Gluten free crackers with coldcuts goat cheese tomato and cucumber.

Or if pressed for time I'll eat my wife's pussy. Only if it's clean calories.
I don't do the dirty calories. Tastes like shit.