Working out your abs?

TeddyBear

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Unfortunately, not all skinny dudes have abs enough to show while frail.
4496BD5B-A5A5-4825-AC08-63F0C8FB8060.jpeg
Me at 21. 5’10, 120lbs.
 

IronSoul

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I just have a lot of sex for my abs and hip flexors.


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Blusoul24

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Oh yeah but bro those hamstring cramps are the worst. Make me look like a deer that got shot mid stride and fall off the bed looking like I’m seizing trying to get it to stop


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I was having sex one time and right as things got intense, I got a massive hamstring cramp, but when I straightened my leg to stretch it out, I then immediately got a cramp in my quad. I was like oh fuck I am totally ruined right now!
 

IronSoul

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I was having sex one time and right as things got intense, I got a massive hamstring cramp, but when I straightened my leg to stretch it out, I then immediately got a cramp in my quad. I was like oh fuck I am totally ruined right now!

Lmao fuck bro


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silentlemon1011

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Oh yeah but bro those hamstring cramps are the worst. Make me look like a deer that got shot mid stride and fall off the bed looking like I’m seizing trying to get it to stop


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I was having sex one time and right as things got intense, I got a massive hamstring cramp, but when I straightened my leg to stretch it out, I then immediately got a cramp in my quad. I was like oh fuck I am totally ruined right now!

Flopping around like a fish out of water is a definite mood killer
 

CJ

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You ever get one of those ab cramps right before you’re about to finish
Hamstring and foot here. I can work through a foot cramp, but when that hammy starts to lock up, I'm hopping off her like a teenager who just got walked in on by her dad. 😳😳😳
 

snake

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It's all diet to see your abs. Question is, what do your abs look like when you're down to 10-12% bf? You want skateboarder abs or thick muscular abs?

For me, once a week, one exercise, 3 sets of 5 reps.
 

snake

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You ever get one of those ab cramps right before you’re about to finish
I can power through an ab cramp but NFW a hammy.

I got a hammy once in a 14' fishing boat the night after squating. My fishing buddy thought I was having a heart attack. Almost went in the drink.
 

Test_subject

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Hamstring and foot here. I can work through a foot cramp, but when that hammy starts to lock up, I'm hopping off her like a teenager who just got walked in on by her dad. 😳😳😳

I can power through an ab cramp but NFW a hammy.

I got a hammy once in a 14' fishing boat the night after squating. My fishing buddy thought I was having a heart attack. Almost went in the drink.
Hammy cramps are the worst. Occasionally I’ll also have my calf lock up and it feels like the muscle is rolled over the bone. That’s also not fun.
 

Danny Bravo

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Potassium!! Nanners,& sweet potatoes! Hydrate!


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Blusoul24

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It's all diet to see your abs. Question is, what do your abs look like when you're down to 10-12% bf? You want skateboarder abs or thick muscular abs?

For me, once a week, one exercise, 3 sets of 5 reps.
@snake what exercise?
 

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