Yano
Flatlandah
- Joined
- Aug 28, 2021
- Messages
- 13,181
- Reaction score
- 26,275
- Points
- 383
Thanks man ! I couldn't of done it with out ya. Seriously man , thank you so much for every thing.Nice PR Yano!
Thanks man ! I couldn't of done it with out ya. Seriously man , thank you so much for every thing.Nice PR Yano!
Seeing people get stronger is one of life’s great joys.Thanks man ! I couldn't of done it with out ya. Seriously man , thank you so much for every thing.
I honestly thought I was done , I could still lift but I wasn't really making progress , workouts were generic , stale and I couldn't see it , just kept going. I was adding some weight but it was random , there was nothing I could look back in the notebook over the previous month or two and see as linear progress just good days and bad days where I would be a bit stronger or weaker. This place might be just a website full of meatheads but it's helped save my physical state , my mental state and at some point its healing the emotional damage from watching everything I worked for fade away from the stroke. This place is kind of like my fountain of youth.Seeing people get stronger is one of life’s great joys.
Yeah that's some big time hamstrings. You won't catch me doing even 100 lbs that way!Skull , this is about as straight as I can keep my legs doing a bent over style GM. thats 20520211126_145635_888979165921607
Watch "20211126_145635_888979165921607" on Streamable.streamable.com
It's a coffee table now Yano!
Yeh its a ham n lower back work out for sure , felt like id been riding horse for a week after that.Form is solid on those good mornings especially with the SSB. that bar is no joke for good mornings.
Saw God on that one lolthat was a rough box squat bro