lifestyle change

Hey folks, I'm Michael here, I'm 30, 6'1" and started hitting the gym when I watched the scale tip 380lbs while undergoing fertility treatments work my wife. Sept. 2020 I entered a weight loss competition with some work friends, of the 6 of us I won by dropping ~30lbs. I did so through...

What’s up everyone. Really hope that your all doing well. I’m a 37 year old man. Lmao well 38 in just a couple weeks. I’m not sure who beat my ass and left me in this dad body. The last thing that I can remember clearly is waking up every morning and not feeling like the world has crushed my...