Cold Plunging

[Gadawg]

Ive become religious about starting my day with a cold shower. The energy and mood elevation is worth it even if there were no other health benefits.

So I ordered a cheap cold plunge off amazon. Basically its just a giant tub of water Im leaving outside.

Anyway, air temp was 25 degrees when I got in it this AM. Made it a minute. Felt great.

But later felt like a bitch so got back in for two more until my arms and legs hurt pretty good.

Tell you what, Id like to see a side by side comparison of SSRI’s versus cold exposure. I have experience with both and I guarantee the cold wins hands down without all the horrendous side effects.

Anybody else do this shit regular?

 

[buck]

Studies i have seen show such things can help lengthen. telomers.

 

[CJ]

Never full ice baths, but many cold showers.

 

[CJ]

Studies i have seen show such things can help lengthen. telomers.

...and shorten the penis.

 

[Gadawg]

...and shorten the penis.

Ive been planning to dominate womens powerlifting anyway

 

[buck]

...and shorten the penis.

As long as there is enough for me to be able to cause some friction i am good. others are on their own.