New retard that wants to say hi

Send0 said:

I've never had someone come on here and whine so much about everything

This shit is pretty easy... the level of hand holding here required is blowing my mind.

1. determine protein needs, aim for at least 1g/lb of body weight
2. Pick a meat, eat enough to satisfy protein needs... preferably something with low fat
3. Add rice
4. add veggies
5. Cook and add seasoning
6. Shove it all down your pie hole.

optional:
1. learn to not cook food until it's dry as a brick... this one is easy if you cook at the right heat, pay attention, and aren't an idiot.

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Send0 said:

I've never had someone come on here and whine so much about everything

This shit is pretty easy... the level of hand holding here required is blowing my mind.

1. determine protein needs, aim for at least 1g/lb of body weight
2. Pick a meat, eat enough to satisfy protein needs... preferably something with low fat
3. Add rice
4. add veggies
5. Cook and add seasoning
6. Shove it all down your pie hole.

optional:
1. learn to not cook food until it's dry as a brick... this one is easy if you cook at the right heat, pay attention, and aren't an idiot.

Click to expand...

TheEpsteinSolution said:

Man I ain’t whining. That chicken was actual garbage. It made me anorexic during high school.

Also thanks for instructions I’ll make some later

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hfoll7777 said:

Nah fuck that do it now

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TheEpsteinSolution said:

I’m at work bro
Few hours I’ll be home.
I’ll send some food pics

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hfoll7777 said:

Send some ass pics first
Fuck the chicken

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hfoll7777 said:

Send some ass pics first
Fuck the chicken

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TheEpsteinSolution said:

View attachment 50535

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Andrewgen_Receptors said:

Which Epstein Solution are we talking about here?

The one where you hang yourself in a jail cell while your knees are touching the floor, or the one where you abscond to a second island with the Lolita Express 2?

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