New Member Intro

[krimsonwow]

Hello everyone. I've been slowly training and learning for the past 4 years or so. After a lengthy surgery recovery for alot of 22-23, I can finally train as hard as I want to again. I am planning on starting my first cycle. Before that I intend to get my diet and sleep squared away. 29 years old 5'10" 180. Basics of training routine, 4 day split. 1: Chest Tricep 2: Shoulder 3: Legs 4: Back Bicep. Usually only rest days if I feel that I need them. The past month I shifted the intent of the routine into building strength, and forcing myself to have rest days. I'll stop here instead of writing an essay for now. I look forward to learning from the forum.

 

[CJ]

Welcome to the Underground

 

[nacnatt]

Hello everyone. I've been slowly training and learning for the past 4 years or so. After a lengthy surgery recovery for alot of 22-23, I can finally train as hard as I want to again. I am planning on starting my first cycle. Before that I intend to get my diet and sleep squared away. 29 years old 5'10" 180. Basics of training routine, 4 day split. 1: Chest Tricep 2: Shoulder 3: Legs 4: Back Bicep. Usually only rest days if I feel that I need them. The past month I shifted the intent of the routine into building strength, and forcing myself to have rest days. I'll stop here instead of writing an essay for now. I look forward to learning from the forum.

Welcome

 

[eazy]

welcome to the UG

what's your favorite lift?

 

[YOURMUSCLESHOP]

Hello everyone. I've been slowly training and learning for the past 4 years or so. After a lengthy surgery recovery for alot of 22-23, I can finally train as hard as I want to again. I am planning on starting my first cycle. Before that I intend to get my diet and sleep squared away. 29 years old 5'10" 180. Basics of training routine, 4 day split. 1: Chest Tricep 2: Shoulder 3: Legs 4: Back Bicep. Usually only rest days if I feel that I need them. The past month I shifted the intent of the routine into building strength, and forcing myself to have rest days. I'll stop here instead of writing an essay for now. I look forward to learning from the forum.

Welcome to UG

 

[krimsonwow]

welcome to the UG

what's your favorite lift?

Leg extensions or cable shoulder press. Something just clicks for these two better than others.

 

[Rickt]

5 foot 10. I'm bout the hight or your nipples then. Not that means you are gay. Just saying because everything else you have covered.
Nice intro. Btw.
Hi. Welcome.